What are net carbs and how are they calculated?Updated 3 years ago

The term “net carbs” simply means carbs that will be absorbed by the body. Since fiber and certain sugar alcohols, like the erythritol we use, are not digestible by the body, we subtract dietary fiber, erythritol, allulose, and glycerin from the total carb count. 

For example, our Chocolate Chip Mini Cookies have 12 grams of total carbs, 2g of dietary fiber and 9g of erythritol. 12 - 2 - 9 = 1 gram of net carbs.